Jarkko: Regular

[Jarkko]

Two new endurance records. I gave a serious go for 60s BH and got 12647. Not that good compared to 90s. And other record 60s RH 11734.

Then I did for fun 90s one handed reverse spinning. RH 15074 and LH 14741.That was pretty tough, but maybe a good exercise, because the different muscles are used.
_________________
250Hz Speed(R/L): 14832/14515 - Dual Run: 28425
250Hz Endurance(R/L/B): 30s: 6695/6643/6759; 60s: 11734/12086/12647; 90s: 16748/17101/18851

350Hz Speed(R/L): 13015/12948 - Dual Run: 24733
350Hz Endurance(R/L/B): 30s: 5497/5615/?; 60s: 10041/10313/?; 90s: 13506/14181/16879

[Publicités]

[leg51]

good score

i think you smash the 12k only right soon


gogogo

leg51
_________________
250hz/MD:15656 MG:14652 30s:7286 90s:18826 (20490 et 20350 ed tech) dual :28530
only grip tech
--------------------------------------------------------------------------
350hz/MD:13074 MG:12275 30s:6071 90s:17771 et 17728 (grip 15942)
ed tech

UPC : 49446 RH / 46061 LH

[ESL]

Hehe great endurance Jarkko! Keep going like this!
_________________
250Hz: 14603
350Hz: 11433

[Jarkko]

Two new endurance records. 60 LH 12086 and 90s LH 17101. Finally I broke those 12k and 17k barriers. Now the same with right hand, but that might be a little harder.

videos
http://www.youtube.com/watch?v=UcUxTTldfkg
http://www.youtube.com/watch?v=032wu500wmE
_________________
250Hz Speed(R/L): 14832/14515 - Dual Run: 28425
250Hz Endurance(R/L/B): 30s: 6695/6643/6759; 60s: 11734/12086/12647; 90s: 16748/17101/18851

350Hz Speed(R/L): 13015/12948 - Dual Run: 24733
350Hz Endurance(R/L/B): 30s: 5497/5615/?; 60s: 10041/10313/?; 90s: 13506/14181/16879

[ESL]

Good ones Jarkko Keep going!
_________________
250Hz: 14603
350Hz: 11433