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MosterMarie
GyrO-Savant/ Wise Man


Inscrit le: 23 Déc 2006
Messages: 105
Localisation: Gothenburg, SWEDEN
13

MessagePosté le: Dim Jan 06, 2008 10:07 pm    Sujet du message: 12173 speed rec Répondre en citant

A tiny speedrec with regular: 12173

Marie W Laughing
_________________
http://www.youtube.com/user/MosterMarie
Overall Skill: 10197,06 Goal:10,2K In May 2007
.::Speed::. REG/MET
12173/10479
.::Strenght::. REG/MET
90s:15366/13003 60s:10213/8354 30s:5502/4298
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Posté le: Dim Jan 06, 2008 10:07 pm    Sujet du message: 12173 speed rec

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Edouard
Newser V.I.P.


Inscrit le: 06 Nov 2005
Messages: 2353
Localisation: Paris
6

MessagePosté le: Dim Jan 06, 2008 11:13 pm    Sujet du message: Répondre en citant

Nice one Marie ! Keep going, you can reach 12,5k Wink
_________________
Speed:
250Hz: 14702 (R) 15079 (L)
350Hz: 12710 (R) 11921 (L)
Dual: 27628

Endurance:
250Hz 30s: 6754 (L+R)
250Hz 90s: 18803 (L+R ed tech)
350Hz 90s: 15824 (L+R ed tech)
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leg51
V.I.P


Inscrit le: 02 Sep 2006
Messages: 1351
Localisation: Vendée
35

MessagePosté le: Dim Jan 06, 2008 11:16 pm    Sujet du message: héhé Répondre en citant

well done

its good score !!

go 12k3 or 12k5 Wink

leg51 Very Happy Very Happy
_________________
250hz/MD:15656 MG:14652 30s:7286 90s:18826 (20490 et 20350 ed tech) dual :28530
only grip tech
--------------------------------------------------------------------------
350hz/MD:13074 MG:12275 30s:6071 90s:17771 et 17728 (grip 15942)
ed tech

UPC : 49446 RH / 46061 LH
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ESL
GyrO-Apprenti / beginner


Inscrit le: 14 Oct 2007
Messages: 29

MessagePosté le: Lun Jan 07, 2008 8:57 am    Sujet du message: Répondre en citant

Very nice Marie Exclamation Smile Go for 12.5k Wink
_________________
250Hz: 14603
350Hz: 11433
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MosterMarie
GyrO-Savant/ Wise Man


Inscrit le: 23 Déc 2006
Messages: 105
Localisation: Gothenburg, SWEDEN
13

MessagePosté le: Lun Jan 07, 2008 4:57 pm    Sujet du message: Hi and thanks! Répondre en citant

Thank you for your support and kind words! Smile Surprised

Hopefully and my goal is 122++ before end of february huh
But I need alot of live competitions cause it looks like thats the only time I make new recs lately.

Then 125++ before May ! Rolling Eyes

But my goal for 2008 is getting within 500 rpm's from Mj's rec. Her rec is now:13 316.
Mine is 12173.

So the difference is 1143 revs for the moment... Evil or Very Mad

Well, let's see how it all works out. I hope it will be a good year and I also hope that I can get together with fellow powerballers somewhere in the world for a REAL live!
_________________
http://www.youtube.com/user/MosterMarie
Overall Skill: 10197,06 Goal:10,2K In May 2007
.::Speed::. REG/MET
12173/10479
.::Strenght::. REG/MET
90s:15366/13003 60s:10213/8354 30s:5502/4298
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Adrena1in
Gyro- Godlike


Inscrit le: 26 Sep 2005
Messages: 1833
Localisation: #18 Plastic / #11 Metal / #5 90s Gripper
25

MessagePosté le: Mar Jan 08, 2008 11:19 am    Sujet du message: Répondre en citant

Always good to improve Marie, and you do seem to do it more often than most. Your video quality is a little too low to really see your technique, but it does look like you keep your arm really still, which is great. But once you start getting your body into the action, things will hot up I think.

If you're playing golf then it's going to strengthen your upper body, and once you use your torso to drive the Powerball, I've little doubt your scores will start to move close to 13k. (Hard to describe how to use the upper body though...I've been trying to suggest Pako uses more than just his arm, because if he did he'd challenge Jez and even Akis I think.)

And where's that golf-swing video you promised me? Wink
_________________
250Hz: (L/R)
-> 13603/13785
<- 14026/14974
Dual - 26659
90 - 18705 - 16865/18013
60 - 12206 - 11089/12283
30 - 6383 - 6415/6796

350Hz:
-> 11688/11409
<- 12238/13053
90 - 15799 - 13873/15407
60 - 10597 - 10546/10649
30 - 5362 - 5398/5895
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MosterMarie
GyrO-Savant/ Wise Man


Inscrit le: 23 Déc 2006
Messages: 105
Localisation: Gothenburg, SWEDEN
13

MessagePosté le: Mar Jan 08, 2008 1:41 pm    Sujet du message: Répondre en citant

Adrena1in a écrit:
Your video quality is a little too low to really see your technique, but it does look like you keep your arm really still, which is great. But once you start getting your body into the action, things will hot up I think.

If you're playing golf then it's going to strengthen your upper body, and once you use your torso to drive the Powerball, I've little doubt your scores will start to move close to 13k. (Hard to describe how to use the upper body though...I've been trying to suggest Pako uses more than just his arm, because if he did he'd challenge Jez and even Akis I think.)

And where's that golf-swing video you promised me? Wink


Well, I've understood that I need to understand and "feel" this "oscillating thing" in my body.... Trouble is.... I don't know how to bring that feeling, or tension out. But I almost did ! When i made my last record I think... It felt like I was on to something so let's hope I'm moving towards a better/different technique. You will get the golf swing video ASAP!!! When I have a nice one to show off! sweat
_________________
http://www.youtube.com/user/MosterMarie
Overall Skill: 10197,06 Goal:10,2K In May 2007
.::Speed::. REG/MET
12173/10479
.::Strenght::. REG/MET
90s:15366/13003 60s:10213/8354 30s:5502/4298
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JEZ
Gyro-Connaisseur/ advanced


Inscrit le: 17 Jan 2007
Messages: 48
Localisation: Hampshire UK
3

MessagePosté le: Mer Jan 09, 2008 5:50 pm    Sujet du message: Répondre en citant

MosterMarie a écrit:
Adrena1in a écrit:
Your video quality is a little too low to really see your technique, but it does look like you keep your arm really still, which is great. But once you start getting your body into the action, things will hot up I think.

If you're playing golf then it's going to strengthen your upper body, and once you use your torso to drive the Powerball, I've little doubt your scores will start to move close to 13k. (Hard to describe how to use the upper body though...I've been trying to suggest Pako uses more than just his arm, because if he did he'd challenge Jez and even Akis I think.)

And where's that golf-swing video you promised me? Wink


Well, I've understood that I need to understand and "feel" this "oscillating thing" in my body.... Trouble is.... I don't know how to bring that feeling, or tension out. But I almost did ! When i made my last record I think... It felt like I was on to something so let's hope I'm moving towards a better/different technique. You will get the golf swing video ASAP!!! When I have a nice one to show off! sweat


Hi just been watching your video and you have a great technique, interesting this pulsing technique it is something that will just happen with time but so don't try and push it, as you will only get really frustrated, took me ages to get the whole body going for 16K. One thing that may help, imagine taking the ball up to 60-65% of your top speed and then really trying to inject a real power spurt into the ball + hang on for dear life. My thought is that a lot of effort and strength is lost in building up speed and if you can capture that acceleration your speed score will rocket.

Keep spinning and great technique
_________________
Jez

ProLH 15898 RH 15785
Dual 30386
Metal LH 12874 RH 13438
Strength LH+RH 18875
30's LH 6775
Neon Signature 15324
Double Ball RH 11120 and 11120 - 22240K
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MosterMarie
GyrO-Savant/ Wise Man


Inscrit le: 23 Déc 2006
Messages: 105
Localisation: Gothenburg, SWEDEN
13

MessagePosté le: Jeu Jan 10, 2008 9:08 pm    Sujet du message: Répondre en citant

[quote}


Hi just been watching your video and you have a great technique, interesting this pulsing technique it is something that will just happen with time but so don't try and push it, as you will only get really frustrated, took me ages to get the whole body going for 16K. One thing that may help, imagine taking the ball up to 60-65% of your top speed and then really trying to inject a real power spurt into the ball + hang on for dear life. My thought is that a lot of effort and strength is lost in building up speed and if you can capture that acceleration your speed score will rocket.

Keep spinning and great technique[/quote]

Thanx JEZ! I'll try 60-65% technique next session! Smile
_________________
http://www.youtube.com/user/MosterMarie
Overall Skill: 10197,06 Goal:10,2K In May 2007
.::Speed::. REG/MET
12173/10479
.::Strenght::. REG/MET
90s:15366/13003 60s:10213/8354 30s:5502/4298
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