Inscrit le: 23 Déc 2006 Messages: 105 Localisation: Gothenburg, SWEDEN
13
Posté le: Dim Jan 06, 2008 10:07 pm Sujet du message: 12173 speed rec
A tiny speedrec with regular: 12173
Marie W _________________ http://www.youtube.com/user/MosterMarie
Overall Skill: 10197,06 Goal:10,2K In May 2007
.::Speed::. REG/MET
12173/10479
.::Strenght::. REG/MET
90s:15366/13003 60s:10213/8354 30s:5502/4298
Inscrit le: 23 Déc 2006 Messages: 105 Localisation: Gothenburg, SWEDEN
13
Posté le: Lun Jan 07, 2008 4:57 pm Sujet du message: Hi and thanks!
Thank you for your support and kind words!
Hopefully and my goal is 122++ before end of february
But I need alot of live competitions cause it looks like thats the only time I make new recs lately.
Then 125++ before May !
But my goal for 2008 is getting within 500 rpm's from Mj's rec. Her rec is now:13 316.
Mine is 12173.
So the difference is 1143 revs for the moment...
Well, let's see how it all works out. I hope it will be a good year and I also hope that I can get together with fellow powerballers somewhere in the world for a REAL live! _________________ http://www.youtube.com/user/MosterMarie
Overall Skill: 10197,06 Goal:10,2K In May 2007
.::Speed::. REG/MET
12173/10479
.::Strenght::. REG/MET
90s:15366/13003 60s:10213/8354 30s:5502/4298
Posté le: Mar Jan 08, 2008 11:19 am Sujet du message:
Always good to improve Marie, and you do seem to do it more often than most. Your video quality is a little too low to really see your technique, but it does look like you keep your arm really still, which is great. But once you start getting your body into the action, things will hot up I think.
If you're playing golf then it's going to strengthen your upper body, and once you use your torso to drive the Powerball, I've little doubt your scores will start to move close to 13k. (Hard to describe how to use the upper body though...I've been trying to suggest Pako uses more than just his arm, because if he did he'd challenge Jez and even Akis I think.)
And where's that golf-swing video you promised me? _________________ 250Hz: (L/R)
-> 13603/13785
<- 14026/14974
Dual - 26659
90 - 18705 - 16865/18013
60 - 12206 - 11089/12283
30 - 6383 - 6415/6796
Inscrit le: 23 Déc 2006 Messages: 105 Localisation: Gothenburg, SWEDEN
13
Posté le: Mar Jan 08, 2008 1:41 pm Sujet du message:
Adrena1in a écrit:
Your video quality is a little too low to really see your technique, but it does look like you keep your arm really still, which is great. But once you start getting your body into the action, things will hot up I think.
If you're playing golf then it's going to strengthen your upper body, and once you use your torso to drive the Powerball, I've little doubt your scores will start to move close to 13k. (Hard to describe how to use the upper body though...I've been trying to suggest Pako uses more than just his arm, because if he did he'd challenge Jez and even Akis I think.)
And where's that golf-swing video you promised me?
Well, I've understood that I need to understand and "feel" this "oscillating thing" in my body.... Trouble is.... I don't know how to bring that feeling, or tension out. But I almost did ! When i made my last record I think... It felt like I was on to something so let's hope I'm moving towards a better/different technique. You will get the golf swing video ASAP!!! When I have a nice one to show off! _________________ http://www.youtube.com/user/MosterMarie
Overall Skill: 10197,06 Goal:10,2K In May 2007
.::Speed::. REG/MET
12173/10479
.::Strenght::. REG/MET
90s:15366/13003 60s:10213/8354 30s:5502/4298
Inscrit le: 17 Jan 2007 Messages: 48 Localisation: Hampshire UK
3
Posté le: Mer Jan 09, 2008 5:50 pm Sujet du message:
MosterMarie a écrit:
Adrena1in a écrit:
Your video quality is a little too low to really see your technique, but it does look like you keep your arm really still, which is great. But once you start getting your body into the action, things will hot up I think.
If you're playing golf then it's going to strengthen your upper body, and once you use your torso to drive the Powerball, I've little doubt your scores will start to move close to 13k. (Hard to describe how to use the upper body though...I've been trying to suggest Pako uses more than just his arm, because if he did he'd challenge Jez and even Akis I think.)
And where's that golf-swing video you promised me?
Well, I've understood that I need to understand and "feel" this "oscillating thing" in my body.... Trouble is.... I don't know how to bring that feeling, or tension out. But I almost did ! When i made my last record I think... It felt like I was on to something so let's hope I'm moving towards a better/different technique. You will get the golf swing video ASAP!!! When I have a nice one to show off!
Hi just been watching your video and you have a great technique, interesting this pulsing technique it is something that will just happen with time but so don't try and push it, as you will only get really frustrated, took me ages to get the whole body going for 16K. One thing that may help, imagine taking the ball up to 60-65% of your top speed and then really trying to inject a real power spurt into the ball + hang on for dear life. My thought is that a lot of effort and strength is lost in building up speed and if you can capture that acceleration your speed score will rocket.
Keep spinning and great technique _________________ Jez
Inscrit le: 23 Déc 2006 Messages: 105 Localisation: Gothenburg, SWEDEN
13
Posté le: Jeu Jan 10, 2008 9:08 pm Sujet du message:
[quote}
Hi just been watching your video and you have a great technique, interesting this pulsing technique it is something that will just happen with time but so don't try and push it, as you will only get really frustrated, took me ages to get the whole body going for 16K. One thing that may help, imagine taking the ball up to 60-65% of your top speed and then really trying to inject a real power spurt into the ball + hang on for dear life. My thought is that a lot of effort and strength is lost in building up speed and if you can capture that acceleration your speed score will rocket.
Keep spinning and great technique[/quote]
Thanx JEZ! I'll try 60-65% technique next session! _________________ http://www.youtube.com/user/MosterMarie
Overall Skill: 10197,06 Goal:10,2K In May 2007
.::Speed::. REG/MET
12173/10479
.::Strenght::. REG/MET
90s:15366/13003 60s:10213/8354 30s:5502/4298
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