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Pako GyrO-Pro
Inscrit le: 06 Nov 2005 Messages: 359
 | 13 |
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Posté le: Lun Aoû 07, 2006 8:59 am Sujet du message: August - Pako |
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Hi,
I have had 1 week of vacation, and during that period (2-8-2006), I broke my 90s record using right hand --> 17078
video on gmail
my next aim is 18k with a single hand
Pako. _________________ REGULAR:
speed = 15136 ; 13606(L)
30s = 6662
90s = 18244 ; 17593(R) ; 15558(L)
dual = 27113
reverse = 14233(R) ; 12900(L)
SOUNDBALL:
speed = 14636
METAL:
speed = 13406
90s = 15465 |
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Posté le: Lun Aoû 07, 2006 8:59 am Sujet du message: August - Pako |
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Mustafva GyrO-Expérimenté / Experienced

Inscrit le: 14 Déc 2005 Messages: 91 Localisation: Sweden
 | 11 |
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Posté le: Lun Aoû 07, 2006 10:07 am Sujet du message: |
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| Wow very nice! My record is around 16k with right hand. |
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Pako GyrO-Pro
Inscrit le: 06 Nov 2005 Messages: 359
 | 13 |
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Posté le: Lun Aoû 07, 2006 10:27 am Sujet du message: |
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hey Mustafva! any improvements on your speed?
My fingers start hurting again... I'm waiting the right moment to join the 15k-club
Pako. _________________ REGULAR:
speed = 15136 ; 13606(L)
30s = 6662
90s = 18244 ; 17593(R) ; 15558(L)
dual = 27113
reverse = 14233(R) ; 12900(L)
SOUNDBALL:
speed = 14636
METAL:
speed = 13406
90s = 15465 |
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RoLlnWanTeD Modérateur & Partie Vidéo

Inscrit le: 08 Jan 2006 Messages: 2452 Localisation: powerland (paris)
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Posté le: Lun Aoû 07, 2006 10:43 am Sujet du message: |
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very nice
today i'll try to do 17K but withe 2 ands  _________________ [250Hz: speed: 14999, 90s: 18069, 30s: 6865, dual: 27449] >==< [350Hz: speed: 12900, 90s: 15672, 30s: 5673]
(No Ed's TeCh) |
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Adrena1in Gyro- Godlike

Inscrit le: 26 Sep 2005 Messages: 1839 Localisation: #18 Plastic / #11 Metal / #5 90s Gripper
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Posté le: Lun Aoû 07, 2006 11:33 am Sujet du message: |
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Nice one Pako.
It's been such a long time since I've had the energy to do any good one-handed 90s runs. The time I managed 16000 I just felt as though I could keep going for ages...it was very strange.
This weekend just gone I tried a few such runs to warm up for some speed attempts, but I'd slowed right down after only 20 seconds or so. Carried on and did do around 15400, two times in a row, with each hand, but didn't manage any decent speed runs afterwards. I will post my record up soon, just for the sake of starting to enter the monthly challenges again.
18k with one hand...now that would be amazing...I think even Akis would struggle to do that. _________________ 250Hz: (L/R)
-> 13603/13785
<- 14026/14974
Dual - 26659
90 - 18705 - 16865/18013
60 - 12206 - 11089/12283
30 - 6383 - 6415/6796
350Hz:
-> 11688/11409
<- 12238/13053
90 - 15799 - 13873/15407
60 - 10597 - 10546/10649
30 - 5362 - 5398/5895 |
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Mustafva GyrO-Expérimenté / Experienced

Inscrit le: 14 Déc 2005 Messages: 91 Localisation: Sweden
 | 11 |
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Posté le: Lun Aoû 07, 2006 2:34 pm Sujet du message: |
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| Pako a écrit: | hey Mustafva! any improvements on your speed?
My fingers start hurting again... I'm waiting the right moment to join the 15k-club
Pako. |
No, not really. I tried to improve my metal score last week but I wasn't even close. I got new record with left hand though, 12157 RPM. I think my old record was 12151  |
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RoLlnWanTeD Modérateur & Partie Vidéo

Inscrit le: 08 Jan 2006 Messages: 2452 Localisation: powerland (paris)
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Posté le: Lun Aoû 07, 2006 5:36 pm Sujet du message: |
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well.. cool! 17418 ( 2 ands ) and i think i can mor
and: new record left: 12K7 and 5K7 at 30s and new record dual: 26K3+
byebye _________________ [250Hz: speed: 14999, 90s: 18069, 30s: 6865, dual: 27449] >==< [350Hz: speed: 12900, 90s: 15672, 30s: 5673]
(No Ed's TeCh) |
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Pako GyrO-Pro
Inscrit le: 06 Nov 2005 Messages: 359
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Posté le: Mar Aoû 08, 2006 1:06 am Sujet du message: |
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Hi,
today i reached 17341 with right hand. (video on gmail)
I also broke my SoundBall record --> 14403 (video on gmail)
(exactly 100 rpm more than my previous one)
And before I celebrate it with f00d Here you have my funny adaptation of the psalm "The Lord is my Shepherd"
THE PAIN IS MY SHEPHERD
The Pain is my shepherd; I shall not lack.
He makes me lie down in hot modes; He leads me beside the still and fresh blood.
He refreshes and restores my fingers; He leads me in the paths of arthritis for my record's sake.
Yes, though I walk through the valley of the low scores, I will fear or dread no rival; for You are with me;
Your glove and your tape, they comfort me.
You prepare a record before me in the presence of my oponents; You anoint my head with sweat; my cup runs over.
Surely or only goodness, mercy and unfailing love shall follow me all the days of my powerballs;
and through the length of days the house of the Powerball shall be my dwelling place.
Pako. _________________ REGULAR:
speed = 15136 ; 13606(L)
30s = 6662
90s = 18244 ; 17593(R) ; 15558(L)
dual = 27113
reverse = 14233(R) ; 12900(L)
SOUNDBALL:
speed = 14636
METAL:
speed = 13406
90s = 15465 |
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MJ Gyro- Godlike
Inscrit le: 21 Oct 2005 Messages: 642 Localisation: Alicante (Spain)
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Posté le: Mar Aoû 08, 2006 3:28 pm Sujet du message: |
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| Pako a écrit: | the house of the Powerball shall be my dwelling place.
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Congratulations Pako.  |
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Pako GyrO-Pro
Inscrit le: 06 Nov 2005 Messages: 359
 | 13 |
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Posté le: Jeu Aoû 10, 2006 10:06 pm Sujet du message: |
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my new 90s RIGHT HAND = 17434
(video on gmail)
Akis, watch out!
Pako. _________________ REGULAR:
speed = 15136 ; 13606(L)
30s = 6662
90s = 18244 ; 17593(R) ; 15558(L)
dual = 27113
reverse = 14233(R) ; 12900(L)
SOUNDBALL:
speed = 14636
METAL:
speed = 13406
90s = 15465 |
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Adrena1in Gyro- Godlike

Inscrit le: 26 Sep 2005 Messages: 1839 Localisation: #18 Plastic / #11 Metal / #5 90s Gripper
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Posté le: Ven Aoû 11, 2006 9:42 am Sujet du message: |
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| Pako a écrit: | my new 90s RIGHT HAND = 17434
(video on gmail)
Akis, watch out!
Pako. | After your break I think you should start concentrating on your left. Seriously, it won't take long to get it up to speed and comparable with your right, and then you'll make big improvements in 90s and Dual-Hand. 19k and 28k respectively should be pretty easy for you if you're balanced. _________________ 250Hz: (L/R)
-> 13603/13785
<- 14026/14974
Dual - 26659
90 - 18705 - 16865/18013
60 - 12206 - 11089/12283
30 - 6383 - 6415/6796
350Hz:
-> 11688/11409
<- 12238/13053
90 - 15799 - 13873/15407
60 - 10597 - 10546/10649
30 - 5362 - 5398/5895 |
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RoLlnWanTeD Modérateur & Partie Vidéo

Inscrit le: 08 Jan 2006 Messages: 2452 Localisation: powerland (paris)
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Posté le: Ven Aoû 11, 2006 2:30 pm Sujet du message: |
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yes congratulation but did you us the Edouard's technic?
(Adrena1in is right )
you beat me but i m training my left and and my scores up verry fast!
tomorow i will try to break my 90s record!
my record right and is 15918 and left and: 14692 (no Edouard's technique ) (i do him yesterday )
RoLl _________________ [250Hz: speed: 14999, 90s: 18069, 30s: 6865, dual: 27449] >==< [350Hz: speed: 12900, 90s: 15672, 30s: 5673]
(No Ed's TeCh) |
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Pako GyrO-Pro
Inscrit le: 06 Nov 2005 Messages: 359
 | 13 |
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Posté le: Ven Aoû 11, 2006 4:41 pm Sujet du message: |
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| RoLlnWanTeD a écrit: | yes congratulation but did you us the Edouard's technic? |
(see my video on gmail account)
No, I didnt use Edouard's tech, I spin the ball at constant speed (not like Akis that does several bursts) with triceps tech, then I change to biceps tech (that's why i have to hold the ball with left, to adjust the grip). As u can see i re-adjust the grip at the end, the ball was about to fall out of my right hand... I'm having problems with the grip, my fingers hurt. I believe that when my fingers are 100% I can reach 18k.. so Akis better watch out!!!
When I can do 18k with right hand, I will seriously train my left. My only limit is the coordination, not the strength. I can only use biceps tech with left. I've tried many times with triceps but it refuses to learn... I want triceps, i want it, and I want it now!!
Now I must take a train to my vacation place.
(I take some powerballs with me, of course )
c u on 27th
Pako. _________________ REGULAR:
speed = 15136 ; 13606(L)
30s = 6662
90s = 18244 ; 17593(R) ; 15558(L)
dual = 27113
reverse = 14233(R) ; 12900(L)
SOUNDBALL:
speed = 14636
METAL:
speed = 13406
90s = 15465 |
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MJ Gyro- Godlike
Inscrit le: 21 Oct 2005 Messages: 642 Localisation: Alicante (Spain)
 | 13 |
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Posté le: Ven Aoû 11, 2006 5:30 pm Sujet du message: |
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Enjoy your holidays Pako.  |
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RoLlnWanTeD Modérateur & Partie Vidéo

Inscrit le: 08 Jan 2006 Messages: 2452 Localisation: powerland (paris)
 | 12 |
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Posté le: Ven Aoû 11, 2006 6:26 pm Sujet du message: |
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ok pako, good holidays
(i cant see the vidéo because i m on my country and my conection is 31kbits/s
bye bye _________________ [250Hz: speed: 14999, 90s: 18069, 30s: 6865, dual: 27449] >==< [350Hz: speed: 12900, 90s: 15672, 30s: 5673]
(No Ed's TeCh) |
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